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Protein Banana Milkshake

Top view of a banana milkshake in a cup, with some of the ingredients visible both in the background and on top of the milkshake, such as bananas, oats, and peanut butter

Description

This recipe is quick, filling, and healthy. (Depending on your needs that is.) Good protein, high in fiber, calcium, and vitamin D3, as well some healthy fats and a good amount of calories if your someone that's looking for that.

Ingredients

1 cup of milk
2 bananas
2 tbsp of peanut butter
1/2 cup of oats
Protein powder

Steps

Find and have your ingredients ready.
Pour all of them in a blender.
Mix until everything looks all mixed together.
Serve, and enjoy!

Tips

You can add some cocoa powder to give it a chocolatey flavor.
You can also use almond milk instead cow milk.

Media sources: Banana Bread Protein Smoothie Recipe, by Courtney Paige, in A PAIGE of POSITIVITY.